A 2:1 ratio (400mg THC/200mg CBD) body butter that, when applied, helps to relieve pain and inflammation.DirectionsScoop out a dime-sized amount and warm between hands before applying. Once the rub has become soft and spreadable, apply directly on to affected areas as needed. You may need more depending on the area being covered. Wash hands well once you finish applying the product.IngredientsShea butter, cocoa butter, MCT oil, cannabis extract, essential oils.WarningFOR EXTERNAL USE ONLY. Avoid eye and mouth areas.